Thursday, January 14, 2010

Shangri la diet- Diet plan which makes no sense: Part 2

There is a little more to this diet theory. If you eat sweet and delicious foods, the brain somehow likes it and creates the urge to eat more. So rather than stimulating the brain with nice sweet food, eat absolute crap and that will turn off the appetite center. Therefore, Dr Roberts says drinking spoonfuls of olive oil or a spoonful of sugar is crap and this will turn of the appetite center. I am sure there are more crappy foods than sugar and olive oil- Hey Dr. Roberts, how about drinking urine or car engine oil? Will that not turn off the appetite center?

So how does this Shangri la diet work?

At breakfast, you drink some sugar water and olive oil with every meal. Two spoonfuls of olive oil straight from the bottle. You do get some calories from the oil and sugar but it does not count since it has no good taste. During the diet, eat veggies, fruits, and whole grains. But do not eat processed foods and great stuff like chocolates. Dr Roberts also adds that there is no need for exercise (told you he is not a real physician). Nope, no need to walk, lift, jog or swim. Hell, you do not even need to go to the bathroom- just poop in your bed.

So does this work?

Yes, says Dr Roberts. He lost 35 pounds in 3 months. Unfortunately, neither Dr. Phil nor Oprah ever invited him over because in the whole wide world, this is the only testimonial to the diet.

And what do the food experts say about this? Associating flavor and taste to the appetite center is nothing new but no one has ever shown that eating crap makes you lose weight. If you were to go to the Orient, people eat all sorts of things that we would call crap- snakes, grasshoppers, beetles, rats, cats, dogs, insects, drink urine- and how come they do not have appetite suppression?

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